KSQM - Year of Mental Health 2026

With the hope of bringing forth systemic change by improved mental health literacy we partnered with Dragonfly Mental Health, a non-profit start-up by academics, for academics, to begin addressing this gap systematically. This program is supported by the Z Zurich Foundation as part of a nationwide effort involving leading German research institutions.
Why Mental Health in Academia Matters
Mental health challenges are widespread in research environments:
- Graduate students show increasing mental health strain over time
- ~67% of PhD students report anxiety
- Nearly half report symptoms of depression
- Academics experience 6–8× higher rates of severe depression
Academic systems often combine:
- High pressure and long working hours
- Strong hierarchical structures
- Isolation and uncertainty
These factors directly impact wellbeing, productivity, and long-term success.
Our Vision
The KSQM -Year of Mental Health aims to:
- Foster a supportive and inclusive research culture
- Reduce stigma around mental health
- Equip our community with practical skills and knowledge
- Build sustainable, peer-driven support systems
Program Framework
The initiative follows Dragonfly’s Five Domains of Excellence:
1. Wellness Committee
A dedicated Mental Wellness Committee has been established, comprising volunteer PhD students, faculty, and professors. Working alongside Dragonfly Mental Health, the Committee will develop a structured training program and curate resources aimed at fostering lasting change in how mental health is understood, discussed, and supported within our community.
Present Members of KSQM Mental Wellness Committee:
Althuon, Tim (PHI) KSQM former member (now postdoc)
Angelone, Danilo (PHI) KSQM member
Field, Mitchell (IQMT) KSQM member
Garst, Markus (TFP) KSQM Spokesperson, Vice-Dean of the Faculty of Physics, Professor of Physics
Gerber, Simon (PHI) KSQM member
Goldscheider, Yu (IQMT) KSQM Coordinator
Kugler, Paul (IQMT) KSQM member
Schmalian, Jörg (TKM) KSQM PI, former Dean of the Faculty of Physics, Professor of Physics
Willke, Philip (PHI) KSQM PI, Professor of Physics
2. Peer Networks
Safe, confidential spaces for sharing experiences, building community, and supporting one another.
3. Mental Health Literacy
Seminars designed to increase awareness and understanding of mental health in academia.
4. Skills Training
Interactive workshops to build communication, resilience, and support skills.
5. Fighting Stigma
Storytelling and community engagement, including a custom anti-stigma film featuring local voices.
Program
A wide range of seminars and interactive workshops will be offered, including:
Mental Health Literacy Talks
- Introduction to Mental Health in Academia
- Depression and Anxiety in Researchers
- Burnout: Causes, Prevention, and Recovery
- Imposter Phenomenon
- Neurodiversity in Academia
- Power Abuse and Academic Culture
- Mentoring and Healthy Research Relationships
Skills Workshops
- Active Listening and Supporting Others
- Managing Upwards (student–supervisor communication)
- Managing Inwards (self-awareness and resilience)
- Practical Tools for Wellbeing (Parts 1 & 2)
Anti-Stigma Initiative
- Screening of a custom KSQM mental health film
- Featuring real experiences from our community
- Followed by guided discussions
What to Expect
Throughout 2026, KSQM members can:
- Participate in interactive trainings and seminars
- Join peer support networks
- Contribute to community surveys
- Engage in open conversations about mental health
- Help shape a healthier academic environment
Get Involved
If you would like to stay informed about upcoming workshops or are interested in contributing your time to this initiative, please reach out to one of our Committee members or at ksqm∂kit.edu.
We invite all students, researchers and staff in the faculty of physics and beyond to take part in this initiative.
Your participation is essential to creating lasting cultural change.
- Join the Wellness Committee
- Attend workshops and seminars
- Engage with your peers
- Share your voice in surveys
Registration
If you are interested in keeping up with the available workshops or talks, please look it up here.